St. Mary’s Athletic Center includes a Fitness Center with a full line of commercial grade strength and conditioning equipment. Equipment includes benches, squat racks, power stations, glute hams, dumbbells, barbells, kettlebells, pull up bars, plyo boxes/Russian box, cable machines, bosu/medicine/stability balls, rings, tires, sledge hammers, indoor track and much more.
A Certified Trainer and Strength Coach is on staff 5 days per week. The fitness center offers group fitness classes, personal training, team and sport specific training by appointment. Feel free to contact Coach Jim Marinoff if you have any questions.
OLSM Strength & Conditioning Coach
Phone: 248-505-4756 | Email: email@example.com